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U of T Scarborough

Rise & Shine - Online Only
  • FitnessFitness
Programs:
Drop-in

Rise & Shine - Online Only

A 15-minute-long yoga class to help you create and maintain a healthy morning routine. Start your morning with yoga to increase positive energy and calm the mind throughout your day. This class will explore breathing techniques, meditation and sun salutations.

  • Access

    All Access

  • Age

    Adult

  • Fees

    Free

  • Online Only

    Class is only offered online

Upcoming Schedule

Not currently being offered.