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U of T Scarborough

Pilates
  • FitnessFitness
Programs:
Group Fitness Class

Pilates

Also called Yoga/Pilates Fusion in City of Toronto Fun Guide

Pilates is a form of body conditioning movements that strengthen and stretch muscles to promote complete conditioning. Emphasis is on concentration, smooth controlled movements, correct body alignment, and proper breathing. Through Pilates, participants train the deep muscles of the abdomen, lower back and buttocks allowing the remainder of the body to move safely and efficiently in athletic endeavors, dance and daily life.

Upcoming: 8:00 am on Friday, May 24th, 2019

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $9.00 inc HST for non-members. No pre-registration available for non-members.

  • Instructor

    Sarah W

    Sarah W

    Sofia P

    Sofia P

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Friday, May 24th, 2019 8:00 am to 9:00 am Studio 1
Sarah W
  add to calendar
Monday, May 27th, 2019 10:00 am to 11:00 am Studio 2
Sofia P
  add to calendar
Monday, May 27th, 2019 10:00 am to 11:00 am Studio 3   add to calendar
Tuesday, May 28th, 2019 12:00 pm to 1:00 pm Studio 2
Sofia P
  add to calendar
Tuesday, May 28th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Friday, May 31st, 2019 8:00 am to 9:00 am Studio 1
Sarah W
  add to calendar
Monday, June 3rd, 2019 10:00 am to 11:00 am Studio 2
Sofia P
  add to calendar
Monday, June 3rd, 2019 10:00 am to 11:00 am Studio 3   add to calendar
Tuesday, June 4th, 2019 12:00 pm to 1:00 pm Studio 2
Sofia P
  add to calendar
Tuesday, June 4th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Friday, June 7th, 2019 8:00 am to 9:00 am Studio 1
Sarah W
  add to calendar
Monday, June 10th, 2019 10:00 am to 11:00 am Studio 2
Sofia P
  add to calendar
Monday, June 10th, 2019 10:00 am to 11:00 am Studio 3   add to calendar
Tuesday, June 11th, 2019 12:00 pm to 1:00 pm Studio 2
Sofia P
  add to calendar
Tuesday, June 11th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Friday, June 14th, 2019 8:00 am to 9:00 am Studio 1
Sarah W
  add to calendar
Monday, June 17th, 2019 10:00 am to 11:00 am Studio 2
Sofia P
  add to calendar
Monday, June 17th, 2019 10:00 am to 11:00 am Studio 3   add to calendar
Tuesday, June 18th, 2019 12:00 pm to 1:00 pm Studio 2
Sofia P
  add to calendar
Tuesday, June 18th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Friday, June 21st, 2019 8:00 am to 9:00 am Studio 1
Sarah W
  add to calendar