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U of T Scarborough

Pilates
  • FitnessFitness
Programs:
Group Fitness Class

Pilates

Also called Yoga/Pilates Fusion in City of Toronto Fun Guide

Pilates is a form of body conditioning movements that strengthen and stretch muscles to promote complete conditioning. Emphasis is on concentration, smooth controlled movements, correct body alignment, and proper breathing. Through Pilates, participants train the deep muscles of the abdomen, lower back and buttocks allowing the remainder of the body to move safely and efficiently in athletic endeavors, dance and daily life.

Upcoming: 10:10 am on Thursday, April 18th, 2024

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Thursday, April 18th, 2024 10:10 am to 11:00 am Studio 2
Sofia P
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Tuesday, April 23rd, 2024 11:10 am to 12:00 pm Studio 2
Sofia P
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Thursday, April 25th, 2024 10:10 am to 11:00 am Studio 2
Sofia P
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Tuesday, April 30th, 2024 11:10 am to 12:00 pm Studio 2
Sofia P
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Thursday, May 2nd, 2024 10:10 am to 11:00 am Studio 2
Sofia P
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