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U of T Scarborough

Hatha Flow
  • FitnessFitness
Programs:
Group Fitness Class

Hatha Flow

Hatha Flow uses hot energy through dynamic movements to strengthen and warm the muscles and cold energy to bring balance and relaxation to the body. It is a slow flow that is manageable for most beginners.

  • Access

    Toronto Pan Am Sports Centre Member, U of T Scarborough

  • Age

    Adult

  • Fees

    Included with TPASC or UTSC Membership

Upcoming Schedule

Not currently being offered.