Skip to main content

U of T Scarborough

Core Strength
Programs:
Group Fitness Class

Core Strength

This is a 30-minute core conditioning class designed to work the entire core musculature and help develop core stability and strength. During the class, you will be guided through a series of exercises to strengthen the abdominal, back, hip and glute muscles so that the body becomes stronger and more efficient in everything you do.

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $9.00 inc HST for non-members. No pre-registration available for non-members.

Upcoming Schedule

Not currently being offered.