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U of T Scarborough

Better Bones (Osteofit)
  • FitnessFitness
Programs:
Group Fitness Class

Better Bones (Osteofit)

Also called Osteo Fit in City of Toronto Fun Guide.

Build Better Bones is a muscular conditioning class taught by a Bone Fit trained Instructor, recognized by Osteoporosis Canada. Stand taller and look lighter with core activation, improved posture and balance. Learn important techniques to improve lifting and carrying for activities of daily living. Exercises are safe for those who have osteoporosis or osteopenia.

Upcoming: 12:00 pm on Monday, March 25th, 2019

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $9.00 inc HST for non-members. No pre-registration available for non-members.

  • Instructor

    Marianne D

    Marianne D

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Monday, March 25th, 2019 12:00 pm to 1:00 pm Studio 3
Marianne D
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Monday, March 25th, 2019 12:00 pm to 1:00 pm Studio 2   add to calendar
Monday, April 1st, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, April 1st, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, April 8th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, April 8th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, April 15th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, April 15th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, April 22nd, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, April 22nd, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, April 29th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, April 29th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, May 6th, 2019 12:00 pm to 1:00 pm Studio 3
Marianne D
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Monday, May 6th, 2019 12:00 pm to 1:00 pm Studio 2   add to calendar
Monday, May 13th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, May 13th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, May 20th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, May 20th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, May 27th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, May 27th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, June 3rd, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, June 3rd, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, June 10th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, June 10th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, June 17th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, June 17th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
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