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U of T Scarborough

Better Bones
  • FitnessFitness
Programs:
Group Fitness Class

Better Bones

Also called Osteo Fit in City of Toronto Fun Guide.

Build Better Bones is a muscular conditioning class taught by a Bone Fit trained Instructor, recognized by Osteoporosis Canada. Stand taller and look lighter with core activation, improved posture and balance. Learn important techniques to improve lifting and carrying for activities of daily living. Exercises are safe for those who have osteoporosis or osteopenia.

Upcoming: 12:00 pm on Monday, January 7th, 2019

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $9.00 inc HST for non-members. No pre-registration available for non-members.

  • Instructor

    Marianne D

    Marianne D

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Monday, January 7th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, January 7th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, January 14th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, January 14th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, January 21st, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, January 21st, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, January 28th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, January 28th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, February 4th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, February 4th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, February 11th, 2019 12:00 pm to 1:00 pm Studio 3
Marianne D
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Monday, February 11th, 2019 12:00 pm to 1:00 pm Studio 2   add to calendar
Monday, February 18th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, February 18th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, February 25th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
  add to calendar
Monday, February 25th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, March 4th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, March 4th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, March 11th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
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Monday, March 11th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Monday, March 18th, 2019 12:00 pm to 1:00 pm Studio 2
Marianne D
  add to calendar
Monday, March 18th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
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