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U of T Scarborough

Aquafit (Shallow)
  • AquafitAquafit
Programs:
Group Fitness Class

Aquafit (Shallow)

Aquafit Shallow is an alternative to land exercise and is a great cross training tool to improve overall health and fitness performance. Exercises include jogging, cross-country ski, vertical flutter kick, various arm movements and patterns. Use the water to your advantage for personal intensity levels.  For deep water, please check Aquafit.

Upcoming: 11:30 am on Tuesday, April 23rd, 2024

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Tuesday, April 23rd, 2024 11:30 am to 12:20 pm Training Pool
Kirill Merzliakov
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