Skip to main content

U of T Scarborough

Aquafit - Deep
Programs:
Group Fitness Class

Aquafit - Deep

Aqua Motion

The Aqua Motion class is designed to improve flexibility, range of motion, strength, muscle tone, and cardiovascular endurance while using the resistance of the water. Exercises are performed to lively, motivating music and are effective and easy to follow.

Upcoming Schedule

Not currently being offered.