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U of T Scarborough

Aquafit (All Access) - Mid Depth
  • AquafitAquafit
Programs:
Group Fitness Class

Aquafit (All Access) - Mid Depth

A water workout that includes cardio, muscle conditioning, flexibility and strength building exercises.

Aquafit aids in the development of cardiovascular and respiratory fitness, while providing multiple benefits toward achieving greater overall health. Aquafit enables participants to work at their own pace and ability level as part of the group. Proper bathing attire is required. All classes are co-ed unless otherwise indicated. Participants are advised to consult a doctor before enrolling in any aquafit program.

  • Access

    All Access

  • Age

    Adult

  • Fees

    Included with TPASC or UTSC Membership

Upcoming Schedule

Not currently being offered.