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U of T Scarborough

Aquafit (Adult)
  • AquafitAquafit
Programs:
Group Fitness Class

Aquafit (Adult)

Introduction to basic aquafitness moves, posture and balance. To improve core muscle stability, muscle endurance and strength, aerobic endurance and flexibility through participation in shallow and deep water Aquafit class. Aquafit provides an alternative fitness workout with progressing exercises in the water including jogging, cross-country ski, vertical flutter kick, various arm movements and patterns. Use the water to your advantage for personal intensity levels. Participants should be comfortable in deep water for Aquafit classes. For shallow water classes, please check AquaYoga.

Upcoming: 12:00 pm on Tuesday, January 23rd, 2018

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $13.00 for non-members.
    No pre-registration available for non-members.

  • Instructor

    Susan H

    Susan H

    Marianne D

    Marianne D

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Tuesday, January 23rd, 2018 12:00 pm to 1:00 pm Training Pool
Susan H
  add to calendar
Wednesday, January 24th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, January 26th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, January 29th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, January 30th, 2018 12:00 pm to 1:00 pm Training Pool
Susan H
  add to calendar
Wednesday, January 31st, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, February 2nd, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, February 5th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, February 6th, 2018 12:00 pm to 1:00 pm Training Pool
Susan H
  add to calendar
Wednesday, February 7th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, February 9th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, February 12th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, February 13th, 2018 12:00 pm to 1:00 pm Training Pool
Susan H
  add to calendar
Wednesday, February 14th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, February 16th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, February 19th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, February 20th, 2018 12:00 pm to 1:00 pm Training Pool
Susan H
  add to calendar
Wednesday, February 21st, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, February 23rd, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, February 26th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, February 27th, 2018 12:00 pm to 1:00 pm Training Pool
Susan H
  add to calendar
Wednesday, February 28th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, March 2nd, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, March 5th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, March 6th, 2018 12:00 pm to 1:00 pm Training Pool
Susan H
  add to calendar
Wednesday, March 7th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, March 9th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, March 12th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, March 13th, 2018 12:00 pm to 1:00 pm Training Pool
Susan H
  add to calendar
Wednesday, March 14th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, March 16th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, March 19th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, March 20th, 2018 12:00 pm to 1:00 pm Training Pool
Susan H
  add to calendar
Wednesday, March 21st, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, March 23rd, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
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