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U of T Scarborough

Aquafit (Adult)
  • AquafitAquafit
Programs:
Group Fitness Class

Aquafit (Adult)

Introduction to basic aquafitness moves, posture and balance. To improve core muscle stability, muscle endurance and strength, aerobic endurance and flexibility through participation in shallow and deep water Aquafit class. Aquafit provides an alternative fitness workout with progressing exercises in the water including jogging, cross-country ski, vertical flutter kick, various arm movements and patterns. Use the water to your advantage for personal intensity levels. Participants should be comfortable in deep water for Aquafit classes. For shallow water classes, please check AquaYoga.

Upcoming: 9:30 am on Wednesday, December 12th, 2018

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $13.00 for non-members.
    No pre-registration available for non-members.

  • Instructor

    Marianne D

    Marianne D

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Wednesday, December 12th, 2018 9:30 am to 10:30 am Training Pool   add to calendar
Friday, December 14th, 2018 9:30 am to 10:30 am Training Pool   add to calendar
Monday, December 17th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, December 18th, 2018 12:00 pm to 1:00 pm Training Pool   add to calendar
Wednesday, December 19th, 2018 9:30 am to 10:30 am Training Pool   add to calendar
Friday, December 21st, 2018 9:30 am to 10:30 am Training Pool   add to calendar
Friday, December 28th, 2018 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, January 2nd, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, January 4th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, January 8th, 2019 12:00 pm to 1:00 pm Training Pool   add to calendar
Wednesday, January 9th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Friday, January 11th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Monday, January 14th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Tuesday, January 15th, 2019 12:00 pm to 1:00 pm Training Pool   add to calendar
Wednesday, January 16th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Friday, January 18th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Monday, January 21st, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Tuesday, January 22nd, 2019 12:00 pm to 1:00 pm Training Pool   add to calendar
Wednesday, January 23rd, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Friday, January 25th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Monday, January 28th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Tuesday, January 29th, 2019 12:00 pm to 1:00 pm Training Pool   add to calendar
Wednesday, January 30th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Friday, February 1st, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Monday, February 4th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Tuesday, February 5th, 2019 12:00 pm to 1:00 pm Training Pool   add to calendar
Wednesday, February 6th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Friday, February 8th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Monday, February 11th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Tuesday, February 12th, 2019 12:00 pm to 1:00 pm Training Pool   add to calendar
Wednesday, February 13th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Friday, February 15th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Monday, February 18th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Tuesday, February 19th, 2019 12:00 pm to 1:00 pm Training Pool   add to calendar
Wednesday, February 20th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Friday, February 22nd, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Monday, February 25th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Tuesday, February 26th, 2019 12:00 pm to 1:00 pm Training Pool   add to calendar
Wednesday, February 27th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Friday, March 1st, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Monday, March 4th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Tuesday, March 5th, 2019 12:00 pm to 1:00 pm Training Pool   add to calendar
Wednesday, March 6th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Friday, March 8th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Monday, March 11th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Tuesday, March 12th, 2019 12:00 pm to 1:00 pm Training Pool   add to calendar
Wednesday, March 13th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Friday, March 15th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Monday, March 18th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Tuesday, March 19th, 2019 12:00 pm to 1:00 pm Training Pool   add to calendar
Wednesday, March 20th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Friday, March 22nd, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Monday, March 25th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Tuesday, March 26th, 2019 12:00 pm to 1:00 pm Training Pool   add to calendar
Wednesday, March 27th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
Friday, March 29th, 2019 9:30 am to 10:30 am Training Pool   add to calendar
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