U of T Scarborough
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Aquafit
Group Fitness Class
Aquafit
Introduction to basic aquafitness moves, posture and balance. To improve core muscle stability, muscle endurance and strength, aerobic endurance and flexibility through participation in shallow and deep water Aquafit class. Aquafit provides an alternative fitness workout with progressing exercises in the water including jogging, cross-country ski, vertical flutter kick, various arm movements and patterns. Use the water to your advantage for personal intensity levels. Participants should be comfortable in deep water for Aquafit classes. For shallow water classes, please check Aquafit (Shallow)
Upcoming: 9:20 am on Monday, June 5th, 2023
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Access
All Access
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Age
Adult
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Pricing
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Fees
Additional fees apply without Membership (Included with TPASC or UTSC Membership)
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Preregistration only available for TPASC Members/UTSC Students
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Instructor
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Upcoming Schedule
All Scheduled Items
| Date | Time | Facility | iCal |
|---|---|---|---|
| Monday, June 5th, 2023 | 9:20 am to 10:20 am |
Training Pool Kirill Merzliakov |
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| Wednesday, June 7th, 2023 | 9:20 am to 10:20 am |
Training Pool Kirill Merzliakov |
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| Friday, June 9th, 2023 | 9:20 am to 10:20 am |
Training Pool Lena T |
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| Monday, June 12th, 2023 | 9:20 am to 10:20 am |
Training Pool Kirill Merzliakov |
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| Wednesday, June 14th, 2023 | 9:20 am to 10:20 am |
Training Pool Kirill Merzliakov |
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| Friday, June 16th, 2023 | 9:20 am to 10:20 am |
Training Pool Lena T |
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