Toronto Pan Am Sports Centre Member
Programs:
Group Fitness Class
Group Fitness Class
Yin Yoga
Yin Yoga includes a series of long-held, passive floor poses that mainly target the hips, pelvis, inner thighs and lower spine. Therapeutic yoga is worked in through the use of tennis balls, foam rollers, blocks and straps to help ease pain and discomfort.
Upcoming: 11:30 am on Saturday, September 30th, 2023
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Upcoming Schedule
All Scheduled Items
Date | Time | Facility | iCal |
---|---|---|---|
Saturday, September 30th, 2023 | 11:30 am to 12:20 pm |
Studio 2 Mary Y |
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Saturday, October 7th, 2023 | 11:30 am to 12:20 pm |
Studio 2 Mary Y |
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