Toronto Pan Am Sports Centre Member
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Fitness
Group Fitness Class
Total Core is a 30-minute core conditioning class designed to work the entire core musculature, involving the abdominals, back, hip and glute muscles to help develop core stability and strength to be more efficient in everything you do.
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Access
All Access
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Age
Adult
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Fees
Free
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Online only
This class is online only. Please follow the link to register to see class
Upcoming Schedule
Not currently being offered.