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Toronto Pan Am Sports Centre Member

Tai Chi
  • Martial ArtsMartial Arts
Programs:
Group Fitness Class

Tai Chi

This internal Chinese martial art is practiced for both its defense training and health benefits. The popular Tai Chi class includes simple, low impact movements that increases flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well-being.

Upcoming: 8:10 am on Wednesday, February 28th, 2024

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Wednesday, February 28th, 2024 8:10 am to 9:00 am Studio 1
Linda Z
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Thursday, February 29th, 2024 7:10 pm to 8:00 pm Studio 1
Linda L
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Wednesday, March 6th, 2024 8:10 am to 9:00 am Studio 1
Linda Z
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Thursday, March 7th, 2024 7:10 pm to 8:00 pm Studio 1
Linda L
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Wednesday, March 13th, 2024 8:10 am to 9:00 am Studio 1
Linda Z
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Thursday, March 14th, 2024 7:10 pm to 8:00 pm Studio 1
Linda L
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