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Toronto Pan Am Sports Centre Member

Tai Chi
  • Martial ArtsMartial Arts
Group Fitness Class

Tai Chi

This internal Chinese martial art is practiced for both its defense training and health benefits. The popular Tai Chi class includes simple, low impact movements that increases flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well-being.

Upcoming: 7:10 pm on Thursday, March 30th, 2023

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Thursday, March 30th, 2023 7:10 pm to 8:00 pm Studio 1
Linda L
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Thursday, April 6th, 2023 7:10 pm to 8:00 pm Cancelled Classes   add to calendar