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Toronto Pan Am Sports Centre Member

Tabata Bootcamp
  • FitnessFitness
Programs:
Group Fitness Class

Tabata Bootcamp

A high-intensity interval training (HIIT) workout consisting of short bursts of intense exercise followed by brief rest periods. Each exercise is performed for 20 seconds at maximum effort, followed by 10 seconds of rest, repeated for a total of four minutes per exercise. 

Upcoming: 9:10 am on Thursday, October 15th, 2026

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Thursday, October 15th, 2026 9:10 am to 10:00 am Studio 2
Cindy C
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Thursday, October 22nd, 2026 9:10 am to 10:00 am Studio 2
Cindy C
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Thursday, October 29th, 2026 9:10 am to 10:00 am Studio 2
Cindy C
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Thursday, November 5th, 2026 9:10 am to 10:00 am Studio 2
Cindy C
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Thursday, November 12th, 2026 9:10 am to 10:00 am Studio 2
Cindy C
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Thursday, November 19th, 2026 9:10 am to 10:00 am Studio 2
Cindy C
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Thursday, November 26th, 2026 9:10 am to 10:00 am Studio 2
Cindy C
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