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Toronto Pan Am Sports Centre Member

Pilates
  • FitnessFitness
Programs:
Group Fitness Class

Pilates

Also called Yoga/Pilates Fusion in City of Toronto Fun Guide

Pilates is a form of body conditioning movements that strengthen and stretch muscles to promote complete conditioning. Emphasis is on concentration, smooth controlled movements, correct body alignment, and proper breathing. Through Pilates, participants train the deep muscles of the abdomen, lower back and buttocks allowing the remainder of the body to move safely and efficiently in athletic endeavors, dance and daily life.

Upcoming: 11:10 am on Tuesday, April 4th, 2023

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Tuesday, April 4th, 2023 11:10 am to 12:00 pm Studio 2
Sofia P
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Thursday, April 6th, 2023 10:10 am to 11:00 am Studio 2
Sofia P
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Tuesday, April 11th, 2023 11:10 am to 12:00 pm Studio 2
Sofia P
Sofia P
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Tuesday, April 11th, 2023 11:10 am to 12:00 pm Studio 2
Sofia P
  add to calendar
Thursday, April 13th, 2023 10:10 am to 11:00 am Studio 2
Sofia P
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Tuesday, April 18th, 2023 11:10 am to 12:00 pm Studio 2
Sofia P
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Thursday, April 20th, 2023 10:10 am to 11:00 am Studio 2
Sofia P
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