Toronto Pan Am Sports Centre Member
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Fitness
Instructional Class
Functional Strength and Mobility - Online Only
A high-intensity class run by our Head Strength & Conditioning coach focused on functional mobility and strength. This instruction-intensive class will provide a mixture of athletic mobility movements along with full-body functional strength exercises. Incorporating mobility and strength exercises into your workout routine can decrease risk of injury and improve performance.
Upcoming: 6:00 pm on Monday, October 5th, 2020
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Access
Toronto Pan Am Sports Centre Member
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Age
Adult
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Fees
Additional fees apply without Membership (Included with TPASC or UTSC Membership)
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Instructor
Upcoming Schedule
All Scheduled Items
| Date | Time | Facility | iCal |
|---|---|---|---|
| Monday, October 5th, 2020 | 6:00 pm to 6:45 pm |
Online Class Ryan Anderson |
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