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Toronto Pan Am Sports Centre Member

Body Shred
  • FitnessFitness
Programs:
Group Fitness Class

Body Shred

BODYSHRED™ is a high-intensity, holistic resistance and endurance-based fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance!

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Info

    $9.00 inc HST for non-members. No pre-registration available.

Upcoming Schedule

Not currently being offered.