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Toronto Pan Am Sports Centre Member

Better Bones (Osteofit)
  • FitnessFitness
Programs:
Group Fitness Class

Better Bones (Osteofit)

Also called Osteo Fit in City of Toronto Fun Guide.

Build Better Bones is a muscular conditioning class taught by a Bone Fit trained Instructor, recognized by Osteoporosis Canada. Stand taller and look lighter with core activation, improved posture and balance. Learn important techniques to improve lifting and carrying for activities of daily living. Exercises are safe for those who have osteoporosis or osteopenia.

Upcoming: 12:10 pm on Monday, October 14th, 2019

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $9.00 inc HST for non-members. No pre-registration available for non-members.

  • Instructor

    Marianne D

    Marianne D

    Cindy C

    Cindy C

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Thursday, October 17th, 2019 11:10 am to 12:00 pm Studio 2
Cindy C
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Thursday, October 17th, 2019 11:10 am to 12:00 pm Studio 3   add to calendar
Monday, October 21st, 2019 12:10 pm to 1:00 pm Studio 2
Marianne D
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Monday, October 21st, 2019 12:10 pm to 1:00 pm Studio 3   add to calendar
Thursday, October 24th, 2019 11:10 am to 12:00 pm Studio 2
Cindy C
  add to calendar
Thursday, October 24th, 2019 11:10 am to 12:00 pm Studio 3   add to calendar
Monday, October 28th, 2019 12:10 pm to 1:00 pm Studio 2
Marianne D
  add to calendar
Monday, October 28th, 2019 12:10 pm to 1:00 pm Studio 3   add to calendar
Thursday, October 31st, 2019 11:10 am to 12:00 pm Studio 2
Cindy C
  add to calendar
Thursday, October 31st, 2019 11:10 am to 12:00 pm Studio 3   add to calendar
Monday, November 4th, 2019 12:10 pm to 1:00 pm Studio 2
Marianne D
  add to calendar
Monday, November 4th, 2019 12:10 pm to 1:00 pm Studio 3   add to calendar
Thursday, November 7th, 2019 11:10 am to 12:00 pm Studio 3
Cindy C
  add to calendar
Thursday, November 7th, 2019 11:10 am to 12:00 pm Studio 2   add to calendar
Monday, November 11th, 2019 12:10 pm to 1:00 pm Studio 2
Marianne D
  add to calendar
Monday, November 11th, 2019 12:10 pm to 1:00 pm Studio 3   add to calendar
Thursday, November 14th, 2019 11:10 am to 12:00 pm Studio 2
Cindy C
  add to calendar
Thursday, November 14th, 2019 11:10 am to 12:00 pm Studio 3   add to calendar
Monday, November 18th, 2019 12:10 pm to 1:00 pm Studio 2
Marianne D
  add to calendar
Monday, November 18th, 2019 12:10 pm to 1:00 pm Studio 3   add to calendar
Thursday, November 21st, 2019 11:10 am to 12:00 pm Studio 2
Cindy C
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Thursday, November 21st, 2019 11:10 am to 12:00 pm Studio 3   add to calendar
Monday, November 25th, 2019 12:10 pm to 1:00 pm Studio 2
Marianne D
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Monday, November 25th, 2019 12:10 pm to 1:00 pm Studio 3   add to calendar
Thursday, November 28th, 2019 11:10 am to 12:00 pm Studio 2
Cindy C
  add to calendar
Thursday, November 28th, 2019 11:10 am to 12:00 pm Studio 3   add to calendar
Monday, December 2nd, 2019 12:10 pm to 1:00 pm Studio 2
Marianne D
  add to calendar
Monday, December 2nd, 2019 12:10 pm to 1:00 pm Studio 3   add to calendar
Thursday, December 5th, 2019 11:10 am to 12:00 pm Studio 2
Cindy C
  add to calendar
Thursday, December 5th, 2019 11:10 am to 12:00 pm Studio 3   add to calendar
Monday, December 9th, 2019 12:10 pm to 1:00 pm Studio 2
Marianne D
  add to calendar
Monday, December 9th, 2019 12:10 pm to 1:00 pm Studio 3   add to calendar
Thursday, December 12th, 2019 11:10 am to 12:00 pm Studio 2
Cindy C
  add to calendar
Thursday, December 12th, 2019 11:10 am to 12:00 pm Studio 3   add to calendar
Monday, December 16th, 2019 12:10 pm to 1:00 pm Studio 2
Marianne D
  add to calendar
Monday, December 16th, 2019 12:10 pm to 1:00 pm Studio 3   add to calendar
Thursday, December 19th, 2019 11:10 am to 12:00 pm Studio 2
Cindy C
  add to calendar
Thursday, December 19th, 2019 11:10 am to 12:00 pm Studio 3   add to calendar