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Toronto Pan Am Sports Centre Member

Better Bones (Osteofit)
  • FitnessFitness
Programs:
Group Fitness Class

Better Bones (Osteofit)

Also called Osteo Fit in City of Toronto Fun Guide.

Build Better Bones is a muscular conditioning class taught by a Bone Fit trained Instructor, recognized by Osteoporosis Canada. Stand taller and look lighter with core activation, improved posture and balance. Learn important techniques to improve lifting and carrying for activities of daily living. Exercises are safe for those who have osteoporosis or osteopenia.

Upcoming: 12:10 pm on Monday, December 16th, 2019

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $9.00 inc HST for non-members. No pre-registration available for non-members.

  • Instructor

    Marianne D

    Marianne D

    Cindy C

    Cindy C

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Monday, December 16th, 2019 12:10 pm to 1:00 pm Studio 2
Marianne D
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Monday, December 16th, 2019 12:10 pm to 1:00 pm Studio 3
Marianne D
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Thursday, December 19th, 2019 11:10 am to 12:00 pm Studio 2
Cindy C
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Thursday, December 19th, 2019 11:10 am to 12:00 pm Studio 3
Cindy C
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Monday, December 23rd, 2019 12:10 pm to 1:00 pm Studio 2
Marianne D
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Monday, December 23rd, 2019 12:10 pm to 1:00 pm Studio 3
Marianne D
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Monday, December 30th, 2019 12:10 pm to 1:00 pm Studio 3
Marianne D
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Monday, December 30th, 2019 12:10 pm to 1:00 pm Studio 2
Marianne D
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Thursday, January 2nd, 2020 11:10 am to 12:00 pm Studio 2
Cindy C
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Thursday, January 2nd, 2020 11:10 am to 12:00 pm Studio 3
Cindy C
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