Toronto Pan Am Sports Centre Member
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Fitness
Group Fitness Class
Better Bones - Online Only
Build Better Bones is a muscular conditioning class taught by a Bone Fit trained Instructor, recognized by Osteoporosis Canada. Stand taller and look lighter with core activation, improved posture and balance. Learn important techniques to improve lifting and carrying for activities of daily living. Exercises are safe for those who have osteoporosis or osteopenia.
Upcoming: 11:00 am on Tuesday, September 29th, 2020
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Access
Toronto Pan Am Sports Centre Member, U of T Scarborough
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Age
Adult
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Fees
Additional fees apply without Membership (Included with TPASC or UTSC Membership)
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Online Only
This class is online only. Please follow the link to register to see class
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Equipment
Although equipment is not necessary, we recommend:
· A mat
· A chair
· A broom or golf club -
Instructor
Upcoming Schedule
All Scheduled Items
| Date | Time | Facility | iCal |
|---|---|---|---|
| Tuesday, September 29th, 2020 | 11:00 am to 11:30 am |
Online Class Marianne D |
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| Tuesday, October 6th, 2020 | 11:00 am to 11:30 am |
Online Class Marianne D |
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| Tuesday, October 13th, 2020 | 11:00 am to 11:30 am |
Online Class Marianne D |
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| Tuesday, October 20th, 2020 | 11:00 am to 11:30 am |
Online Class Marianne D |
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| Tuesday, October 27th, 2020 | 11:00 am to 11:30 am |
Online Class Marianne D |
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| Tuesday, November 3rd, 2020 | 11:00 am to 11:30 am |
Online Class Marianne D |
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| Tuesday, November 10th, 2020 | 11:00 am to 11:30 am |
Online Class Marianne D |
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| Tuesday, November 17th, 2020 | 11:00 am to 11:30 am |
Online Class Marianne D |
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| Tuesday, November 24th, 2020 | 11:00 am to 11:30 am |
Online Class Marianne D |
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