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Toronto Pan Am Sports Centre Member

Aquafit (Shallow)
Group Fitness Class

Aquafit (Shallow)

Aquafit Shallow is an alternative to land exercise and is a great cross training tool to improve overall health and fitness performance. Exercises include jogging, cross-country ski, vertical flutter kick, various arm movements and patterns. Use the water to your advantage for personal intensity levels.  For deep water, please check Aquafit.

Upcoming Schedule

Not currently being offered.