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Toronto Pan Am Sports Centre Member

Aquafit (Adult)
  • AquafitAquafit
Programs:
Group Fitness Class

Aquafit (Adult)

Introduction to basic aquafitness moves, posture and balance. To improve core muscle stability, muscle endurance and strength, aerobic endurance and flexibility through participation in shallow and deep water Aquafit class. Aquafit provides an alternative fitness workout with progressing exercises in the water including jogging, cross-country ski, vertical flutter kick, various arm movements and patterns. Use the water to your advantage for personal intensity levels. Participants should be comfortable in deep water for Aquafit classes. For shallow water classes, please check Aquafit (Shallow)

Upcoming: 1:00 pm on Thursday, February 21st, 2019

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $13.00 for non-members.
    No pre-registration available for non-members.

  • Instructor

    Marianne D

    Marianne D

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Thursday, February 21st, 2019 1:00 pm to 1:45 pm Training Pool   add to calendar
Friday, February 22nd, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, February 25th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, February 27th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Thursday, February 28th, 2019 1:00 pm to 1:45 pm Training Pool   add to calendar
Friday, March 1st, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, March 4th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, March 6th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Thursday, March 7th, 2019 1:00 pm to 1:45 pm Training Pool   add to calendar
Friday, March 8th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, March 11th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, March 13th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Thursday, March 14th, 2019 1:00 pm to 1:45 pm Training Pool   add to calendar
Friday, March 15th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, March 18th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, March 20th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Thursday, March 21st, 2019 1:00 pm to 1:45 pm Training Pool   add to calendar
Friday, March 22nd, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, March 27th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, April 3rd, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, April 10th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, April 17th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, April 24th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, May 1st, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, May 8th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, May 15th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, May 22nd, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, May 29th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
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