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City of Toronto

Yin Yoga
  • FitnessFitness
Programs:
Group Fitness Class

Yin Yoga

Yin Yoga includes a series of long-held, passive floor poses that mainly target the hips, pelvis, inner thighs and lower spine. Therapeutic yoga is worked in through the use of tennis balls, foam rollers, blocks and straps to help ease pain and discomfort.

Upcoming: 11:30 am on Saturday, September 23rd, 2023

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Saturday, September 23rd, 2023 11:30 am to 12:20 pm Studio 2
Mary Y
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Saturday, September 30th, 2023 11:30 am to 12:20 pm Studio 2
Mary Y
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Saturday, October 7th, 2023 11:30 am to 12:20 pm Studio 2
Mary Y
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