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City of Toronto

Tai Chi (Older Adult)
  • Martial ArtsMartial Arts
Programs:
Group Fitness Class

Tai Chi (Older Adult)

This internal Chinese martial art is practiced for both its defense training and health benefits. The popular Tai Chi class includes simple, low impact movements that increases flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well-being.

Upcoming: 10:45 am on Friday, April 26th, 2019

  • Access

    City of Toronto

  • Age

    Adult

  • Fees

    Additional fees apply (Not included with TPASC or UTSC Membership)

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Friday, April 26th, 2019 10:45 am to 11:45 am Studio 1   add to calendar
Friday, May 3rd, 2019 10:45 am to 11:45 am Studio 1   add to calendar
Friday, May 10th, 2019 10:45 am to 11:45 am Studio 1   add to calendar
Friday, May 17th, 2019 10:45 am to 11:45 am Studio 1   add to calendar
Friday, May 24th, 2019 10:45 am to 11:45 am Studio 1   add to calendar
Friday, May 31st, 2019 10:45 am to 11:45 am Studio 1   add to calendar
Friday, June 7th, 2019 10:45 am to 11:45 am Studio 1   add to calendar