City of Toronto
Group Fitness Class
Tai Chi (Older Adult)
This internal Chinese martial art is practiced for both its defense training and health benefits. The popular Tai Chi class includes simple, low impact movements that increases flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well-being.
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Access
City of Toronto
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Age
Adult
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Fees
Additional fees apply (Not included with TPASC or UTSC Membership)
Upcoming Schedule
Not currently being offered.