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City of Toronto

Tai Chi
  • Martial ArtsMartial Arts
Programs:
Group Fitness Class

Tai Chi

This internal Chinese martial art is practiced for both its defense training and health benefits. The popular Tai Chi class includes simple, low impact movements that increases flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well-being.

Upcoming: 7:10 pm on Thursday, September 21st, 2023

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Thursday, September 21st, 2023 7:10 pm to 8:00 pm Studio 1
Linda L
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Thursday, September 28th, 2023 7:10 pm to 8:00 pm Studio 1
Linda L
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Thursday, October 5th, 2023 7:10 pm to 8:00 pm Studio 1
Linda L
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