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City of Toronto

Tai Chi
  • Martial ArtsMartial Arts
Programs:
Group Fitness Class

Tai Chi

This internal Chinese martial art is practiced for both its defense training and health benefits. The popular Tai Chi class includes simple, low impact movements that increases flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well-being.

Upcoming: 8:10 am on Wednesday, July 24th, 2024

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Wednesday, July 24th, 2024 8:10 am to 9:00 am Studio 2
Linda Z
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Thursday, July 25th, 2024 9:10 pm to 10:00 pm Studio 2
Linda L
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Wednesday, July 31st, 2024 8:10 am to 9:00 am Studio 2
Linda Z
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Thursday, August 1st, 2024 9:10 pm to 10:00 pm Studio 2
Linda L
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Wednesday, August 7th, 2024 8:10 am to 9:00 am Studio 2
Linda Z
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Thursday, August 8th, 2024 9:10 pm to 10:00 pm Studio 2
Linda L
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Wednesday, August 14th, 2024 8:10 am to 9:00 am Studio 2
Linda Z
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