City of Toronto
Programs:
Group Fitness Class
Group Fitness Class
Tabata - Online Only
This amazing, non-stop, never get bored workout is becoming a very popular fitness experience. Developed by Izumi Tabata at the National Institute of Fitness and Sports in Tokyo, Japan, the Tabata™ formula will push you through 20-second intervals of high intensity cardio/strength exercise followed by 10 seconds of rest, just enough to catch your breath and wipe your brow.
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Access
All Access
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Age
Adult
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Fees
Free
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Online Only
This class is online only. Please follow the link to register to see class
Upcoming Schedule
Not currently being offered.