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City of Toronto

Stretch and Strength (60+)
  • FitnessFitness
Programs:
Group Fitness Class

Stretch and Strength (60+)

These classes are suitable for all levels, focusing on building bone mass, muscular strength and endurance with no cardio component. Classes may be specific to certain areas of the body and may use equipment such as body bars, stability balls, BOSU, hand weights and exercise bands.weights and exercise bands. This program is suited for Older Adults

Upcoming: 11:00 am on Monday, May 4th, 2020

  • Access

    City of Toronto

  • Age

    Adult

  • Fees

    Additional fees apply (Not included with TPASC or UTSC Membership)

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Monday, May 4th, 2020 11:00 am to 12:00 pm Studio 1   add to calendar
Monday, May 11th, 2020 11:00 am to 12:00 pm Studio 1   add to calendar
Monday, May 25th, 2020 11:00 am to 12:00 pm Studio 1   add to calendar
Monday, June 1st, 2020 11:00 am to 12:00 pm Studio 1   add to calendar
Monday, June 8th, 2020 11:00 am to 12:00 pm Studio 1   add to calendar