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City of Toronto

Pilates
  • FitnessFitness
Programs:
Group Fitness Class

Pilates

Also called Yoga/Pilates Fusion in City of Toronto Fun Guide

Pilates is a form of body conditioning movements that strengthen and stretch muscles to promote complete conditioning. Emphasis is on concentration, smooth controlled movements, correct body alignment, and proper breathing. Through Pilates, participants train the deep muscles of the abdomen, lower back and buttocks allowing the remainder of the body to move safely and efficiently in athletic endeavors, dance and daily life.

Upcoming: 10:15 am on Monday, September 28th, 2020

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $9.00 inc HST for non-members. No pre-registration available for non-members.

  • Instructor

    Sofia P

    Sofia P

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Monday, September 28th, 2020 10:15 am to 11:00 am Studio 2
Sofia P
  add to calendar
Monday, September 28th, 2020 10:15 am to 11:00 am Studio 3
Sofia P
  add to calendar
Thursday, October 1st, 2020 10:15 am to 11:00 am Studio 2
Sofia P
Sofia P
  add to calendar
Thursday, October 1st, 2020 10:15 am to 11:00 am Studio 3
Sofia P
  add to calendar
Thursday, October 1st, 2020 10:15 am to 11:00 am Studio 2   add to calendar
Thursday, October 1st, 2020 10:15 am to 11:00 am Studio 3   add to calendar