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City of Toronto

Mindful Yoga
  • FitnessFitness
  • YogaYoga
Programs:
Group Fitness Class

Mindful Yoga

Integrates traditional yoga poses with a focus on present-moment awareness and conscious breathing, aiming to cultivate a deep connection between body and mind. It emphasizes a thoughtful, meditative approach to movement and relaxation, enhancing both physical and mental well-being.

Upcoming: 8:10 am on Friday, October 16th, 2026

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Friday, October 16th, 2026 8:10 am to 9:00 am Studio 2
Mary Y
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Friday, October 23rd, 2026 8:10 am to 9:00 am Studio 2
Mary Y
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Friday, October 30th, 2026 8:10 am to 9:00 am Studio 2
Mary Y
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Friday, November 6th, 2026 8:10 am to 9:00 am Studio 2
Mary Y
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Friday, November 13th, 2026 8:10 am to 9:00 am Studio 2
Mary Y
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Friday, November 20th, 2026 8:10 am to 9:00 am Studio 2
Mary Y
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Friday, November 27th, 2026 8:10 am to 9:00 am Studio 2
Mary Y
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