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City of Toronto

Core Strength
  • FitnessFitness
Programs:
Group Fitness Class

Core Strength

This is a 30-minute core conditioning class designed to work the entire core musculature and help develop core stability and strength. During the class, you will be guided through a series of exercises to strengthen the abdominal, back, hip and glute muscles so that the body becomes stronger and more efficient in everything you do.

Upcoming: 10:00 am on Friday, August 12th, 2022

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $9.00 inc HST for non-members. No pre-registration available for non-members.

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Friday, August 12th, 2022 10:00 am to 10:30 am Hristos T   add to calendar
Friday, August 12th, 2022 10:00 am to 10:30 am Synrgy (FC Level 1)   add to calendar
Friday, August 19th, 2022 10:00 am to 10:30 am Hristos T   add to calendar
Friday, August 19th, 2022 10:00 am to 10:30 am Synrgy (FC Level 1)   add to calendar
Friday, August 26th, 2022 10:00 am to 10:30 am Synrgy (FC Level 1)   add to calendar
Friday, August 26th, 2022 10:00 am to 10:30 am Hristos T   add to calendar
Friday, September 2nd, 2022 10:00 am to 10:30 am Hristos T   add to calendar
Friday, September 2nd, 2022 10:00 am to 10:30 am Synrgy (FC Level 1)   add to calendar