City of Toronto
-
Fitness
Group Fitness Class
Better Bones (Osteofit)
Also called Osteo Fit in City of Toronto Fun Guide.
Build Better Bones is a muscular conditioning class taught by a Bone Fit trained Instructor, recognized by Osteoporosis Canada. Stand taller and look lighter with core activation, improved posture and balance. Learn important techniques to improve lifting and carrying for activities of daily living. Exercises are safe for those who have osteoporosis or osteopenia.
Upcoming: 12:00 pm on Monday, April 29th, 2019
-
Access
All Access
-
Age
Adult
-
Fees
Additional fees apply without Membership (Included with TPASC or UTSC Membership)
-
Additional Information
$9.00 inc HST for non-members. No pre-registration available for non-members.
-
Instructor
Upcoming Schedule
All Scheduled Items
| Date | Time | Facility | iCal |
|---|---|---|---|
| Monday, April 29th, 2019 | 12:00 pm to 1:00 pm |
Studio 2 Marianne D |
add to calendar |
| Monday, April 29th, 2019 | 12:00 pm to 1:00 pm | Studio 3 | add to calendar |
| Monday, May 6th, 2019 | 12:00 pm to 1:00 pm |
Studio 2 Marianne D |
add to calendar |
| Monday, May 6th, 2019 | 12:00 pm to 1:00 pm | Studio 3 | add to calendar |
| Monday, May 13th, 2019 | 12:00 pm to 1:00 pm |
Studio 2 Marianne D |
add to calendar |
| Monday, May 13th, 2019 | 12:00 pm to 1:00 pm | Studio 3 | add to calendar |
| Monday, May 20th, 2019 | 12:00 pm to 1:00 pm |
Studio 2 Marianne D |
add to calendar |
| Monday, May 20th, 2019 | 12:00 pm to 1:00 pm | Studio 3 | add to calendar |
| Monday, May 27th, 2019 | 12:00 pm to 1:00 pm |
Studio 3 Marianne D |
add to calendar |
| Monday, May 27th, 2019 | 12:00 pm to 1:00 pm | Studio 2 | add to calendar |
| Monday, June 3rd, 2019 | 12:00 pm to 1:00 pm |
Studio 2 Marianne D |
add to calendar |
| Monday, June 3rd, 2019 | 12:00 pm to 1:00 pm | Studio 3 | add to calendar |
| Monday, June 10th, 2019 | 12:00 pm to 1:00 pm |
Studio 2 Marianne D |
add to calendar |
| Monday, June 10th, 2019 | 12:00 pm to 1:00 pm | Studio 3 | add to calendar |
| Monday, June 17th, 2019 | 12:00 pm to 1:00 pm |
Studio 2 Marianne D |
add to calendar |
| Monday, June 17th, 2019 | 12:00 pm to 1:00 pm | Studio 3 | add to calendar |