City of Toronto
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Fitness
Group Fitness Class
Better Bones
Also called Osteo Fit in City of Toronto Fun Guide.
A specialized class designed to strengthen bones and improve balance through targeted exercises that enhance posture and stability. Suitable for all fitness levels, this supportive environment focuses on low-impact movements to promote overall bone health and prevent injury.
Upcoming: 11:10 am on Monday, October 19th, 2026
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Access
CityTPASCUTSC
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Age
Adult
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Pricing
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Fees
Additional fees apply without Membership (Included with TPASC or UTSC Membership)
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Equipment
Although equipment is not necessary, we recommend:
A mat
A chair
A broom or golf club - 1
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Upcoming Schedule
All Scheduled Items
| Date | Time | Facility | iCal |
|---|---|---|---|
| Monday, October 19th, 2026 | 11:10 am to 12:00 pm |
Studio 2 Lynda K |
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| Monday, October 26th, 2026 | 11:10 am to 12:00 pm |
Studio 2 Lynda K |
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| Monday, November 2nd, 2026 | 11:10 am to 12:00 pm |
Studio 2 Lynda K |
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| Monday, November 9th, 2026 | 11:10 am to 12:00 pm |
Studio 2 Lynda K |
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| Monday, November 16th, 2026 | 11:10 am to 12:00 pm |
Studio 2 Lynda K |
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| Monday, November 23rd, 2026 | 11:10 am to 12:00 pm |
Studio 2 Lynda K |
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| Monday, November 30th, 2026 | 11:10 am to 12:00 pm |
Studio 2 Lynda K |
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