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Omar O

Many people are unaware of their body’s potential and Omar strives to help his clients recognize how much they can achieve with it. It is his belief that a fun, balanced, and mindful training approach is essential to goal accomplishment and a healthy and fulfilling life.

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

  • Honours Bachelor of Science Degree in Mental Health Studies, Biology, and Studio Art
  • Certified Personal Trainer (NASM)
  • First Aid and CPR

Recreation Items

Group Fitness Class

Muscle Works

Upcoming: 7:00 pm on Monday, July 22nd, 2019

Group Fitness Class

Total Core

Upcoming: 5:30 pm on Wednesday, July 17th, 2019

Upcoming Schedule

Item Date Time iCal
Total Core Monday, July 22nd, 2019 5:30 pm to 6:00 pm   add to calendar
Muscle Works Monday, July 22nd, 2019 7:00 pm to 8:00 pm   add to calendar
Total Core Monday, July 29th, 2019 5:30 pm to 6:00 pm   add to calendar
Muscle Works Monday, July 29th, 2019 7:00 pm to 8:00 pm   add to calendar
Total Core Monday, August 5th, 2019 5:30 pm to 6:00 pm   add to calendar
Muscle Works Monday, August 5th, 2019 7:00 pm to 8:00 pm   add to calendar
Total Core Monday, August 12th, 2019 5:30 pm to 6:00 pm   add to calendar
Muscle Works Monday, August 12th, 2019 7:00 pm to 8:00 pm   add to calendar
Total Core Monday, August 19th, 2019 5:30 pm to 6:00 pm   add to calendar
Muscle Works Monday, August 19th, 2019 7:00 pm to 8:00 pm   add to calendar
Total Core Monday, August 26th, 2019 5:30 pm to 6:00 pm   add to calendar
Muscle Works Monday, August 26th, 2019 7:00 pm to 8:00 pm   add to calendar
Total Core Monday, September 2nd, 2019 5:30 pm to 6:00 pm   add to calendar
Muscle Works Monday, September 2nd, 2019 7:00 pm to 8:00 pm   add to calendar
Total Core Monday, September 9th, 2019 5:30 pm to 6:00 pm   add to calendar
Muscle Works Monday, September 9th, 2019 7:00 pm to 8:00 pm   add to calendar
Total Core Monday, September 16th, 2019 5:30 pm to 6:00 pm   add to calendar
Muscle Works Monday, September 16th, 2019 7:00 pm to 8:00 pm   add to calendar