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Omar O

Many people are unaware of their body’s potential and Omar strives to help his clients recognize how much they can achieve with it. It is his belief that a fun, balanced, and mindful training approach is essential to goal accomplishment and a healthy and fulfilling life.

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

  • Honours Bachelor of Science Degree in Mental Health Studies, Biology, and Studio Art
  • Certified Personal Trainer (NASM)
  • First Aid and CPR

Recreation Items

Group Fitness Class

Total Core

Upcoming: 5:30 pm on Monday, October 15th, 2018

Upcoming Schedule

Item Date Time iCal
Total Core Monday, October 15th, 2018 5:30 pm to 6:00 pm   add to calendar
Total Core Wednesday, October 17th, 2018 5:30 pm to 6:00 pm   add to calendar
Total Core Wednesday, October 24th, 2018 5:30 pm to 6:00 pm   add to calendar
Total Core Wednesday, October 31st, 2018 5:30 pm to 6:00 pm   add to calendar
Total Core Wednesday, November 7th, 2018 5:30 pm to 6:00 pm   add to calendar
Total Core Wednesday, November 14th, 2018 5:30 pm to 6:00 pm   add to calendar
Total Core Wednesday, November 21st, 2018 5:30 pm to 6:00 pm   add to calendar
Total Core Wednesday, November 28th, 2018 5:30 pm to 6:00 pm   add to calendar
Total Core Wednesday, December 5th, 2018 5:30 pm to 6:00 pm   add to calendar
Total Core Wednesday, December 12th, 2018 5:30 pm to 6:00 pm   add to calendar
Total Core Wednesday, December 19th, 2018 5:30 pm to 6:00 pm   add to calendar
Total Core Wednesday, January 2nd, 2019 5:30 pm to 6:00 pm   add to calendar
How can we help you?