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Lynda K

Certifications/Achievements

Lynda is certified through Can-Fit-Pro as a Fitness Instructor and through Schwinn and Reebok for her Cycling certification. She also has First Aid and CPR Training. Lynda continually attends workshops and conferences staying current in the fitness industry. She feels that it is important to keep her classes fresh and exciting while encouraging members of all levels to participate!

Philosophy

My personal passion and zest is for group fitness. I love to motivate participants to achieve their health and fitness goals. My goal for my classes is to keep them fresh, challenging and safe for all participants. I want to give the members exposure to quality classes with lots of variety!

Recreation Items

Group Fitness Class

Better Bones

Upcoming: 11:10 am on Monday, December 11th, 2023

Group Fitness Class

Cycling Class

Upcoming: 8:10 am on Thursday, December 7th, 2023

Group Fitness Class

Tai Chi

Upcoming: 7:10 pm on Thursday, December 7th, 2023

Group Fitness Class

Total Body

Upcoming: 10:30 am on Saturday, December 9th, 2023

Upcoming Schedule

Item Date Time iCal
Better Bones Monday, December 11th, 2023 11:10 am to 12:00 pm   add to calendar
Total Body Monday, December 11th, 2023 7:10 pm to 8:00 pm   add to calendar
Cycling Class Wednesday, December 13th, 2023 6:10 pm to 7:00 pm   add to calendar
Total Body Wednesday, December 13th, 2023 7:10 pm to 8:00 pm   add to calendar
Better Bones Monday, December 18th, 2023 11:10 am to 12:00 pm   add to calendar
Total Body Monday, December 18th, 2023 7:10 pm to 8:00 pm   add to calendar
Cycling Class Wednesday, December 20th, 2023 6:10 pm to 7:00 pm   add to calendar
Total Body Wednesday, December 20th, 2023 7:10 pm to 8:00 pm   add to calendar
Cycling Class Wednesday, December 27th, 2023 6:10 pm to 7:00 pm   add to calendar