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David M

With an extensive background in Sports specific training and functional strength training. I will keep your workouts challenging, interesting and fun. I'm here to encourage, assist and educate you on fitness to help you achieve your goals and create a lifestyle.  Together we will achieve that new level of fitness that is right for you and to improve your day to day quality of life or reach new levels in your specific sport.

“A life is not important except for the impact it has on other lives.” – Jackie Robinson (1919-1972)

  • Fitness Leadership Certification -Seneca College
  • CanFitPro Pro Trainer
  • CanFitPro Personal Trainer Specialist
  • ViPR Master Trainer
  • TRX Qualified Instructor and TRX CORE Member
  • Twist Sport Conditioning Coach
  • Certified Jump Rope Instructor
  • Bosu Certified Instructor
  • Stretch to Win Essentials Certified Instructor

Recreation Items

Group Fitness Class

Synrgy Bootcamp

Upcoming: 10:00 am on Monday, October 15th, 2018

Upcoming Schedule

Item Date Time iCal
Synrgy Bootcamp Monday, October 15th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, October 18th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, October 19th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, October 22nd, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, October 25th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, October 26th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, October 29th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, November 2nd, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, November 5th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, November 8th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, November 9th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, November 12th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, November 15th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, November 16th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, November 22nd, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, November 23rd, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, November 26th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, November 29th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, November 30th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, December 3rd, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, December 6th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, December 7th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, December 10th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, December 13th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, December 14th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, December 17th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, December 20th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, December 21st, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, December 27th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, December 28th, 2018 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, January 3rd, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, January 4th, 2019 10:00 am to 11:00 am   add to calendar
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