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David M

With an extensive background in Sports specific training and functional strength training. I will keep your workouts challenging, interesting and fun. I'm here to encourage, assist and educate you on fitness to help you achieve your goals and create a lifestyle.  Together we will achieve that new level of fitness that is right for you and to improve your day to day quality of life or reach new levels in your specific sport.

“A life is not important except for the impact it has on other lives.” – Jackie Robinson (1919-1972)

  • Fitness Leadership Certification -Seneca College
  • CanFitPro Pro Trainer
  • CanFitPro Personal Trainer Specialist
  • ViPR Master Trainer
  • TRX Qualified Instructor and TRX CORE Member
  • Twist Sport Conditioning Coach
  • Certified Jump Rope Instructor
  • Bosu Certified Instructor
  • Stretch to Win Essentials Certified Instructor

Recreation Items

Group Fitness Class

Synrgy Bootcamp

Upcoming: 10:00 am on Thursday, July 18th, 2019

Upcoming Schedule

Item Date Time iCal
Synrgy Bootcamp Thursday, July 18th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, July 19th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, July 22nd, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, July 25th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, July 26th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, July 29th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, August 1st, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, August 2nd, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, August 5th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, August 8th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, August 9th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, August 12th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, August 15th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, August 16th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, August 19th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, August 22nd, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, August 23rd, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, August 26th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, August 29th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, August 30th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, September 2nd, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, September 5th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, September 6th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, September 9th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, September 12th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, September 13th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, September 16th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, September 19th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, September 20th, 2019 10:00 am to 11:00 am   add to calendar