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David M

With an extensive background in Sports specific training and functional strength training. I will keep your workouts challenging, interesting and fun. I'm here to encourage, assist and educate you on fitness to help you achieve your goals and create a lifestyle.  Together we will achieve that new level of fitness that is right for you and to improve your day to day quality of life or reach new levels in your specific sport.

“A life is not important except for the impact it has on other lives.” – Jackie Robinson (1919-1972)

  • Fitness Leadership Certification -Seneca College
  • CanFitPro Pro Trainer
  • CanFitPro Personal Trainer Specialist
  • ViPR Master Trainer
  • TRX Qualified Instructor and TRX CORE Member
  • Twist Sport Conditioning Coach
  • Certified Jump Rope Instructor
  • Bosu Certified Instructor
  • Stretch to Win Essentials Certified Instructor

Recreation Items

Group Fitness Class

Synrgy Bootcamp

Upcoming: 10:00 am on Thursday, April 25th, 2019

Upcoming Schedule

Item Date Time iCal
Synrgy Bootcamp Thursday, April 25th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, April 29th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, May 2nd, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, May 3rd, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, May 6th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, May 9th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, May 10th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, May 13th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, May 16th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, May 17th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, May 20th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, May 23rd, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, May 24th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, May 27th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, May 30th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, May 31st, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, June 3rd, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, June 6th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, June 7th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, June 10th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, June 13th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, June 14th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Monday, June 17th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Thursday, June 20th, 2019 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Friday, June 21st, 2019 10:00 am to 11:00 am   add to calendar