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Chris W

Chris is passionate about health and fitness and believes commitment, dedication and hard work are crucial factors to training. He enjoys body building, martial arts and many other sporting and fitness related activities and is passionate about sharing that love and knowledge of fitness and health with others.

“The mental game is the entire game; the physical is only an extension of what you’re capable of doing mentally.” - Chris

  • Certified Personal Training Specialist (Can-Fit-Pro)
  • First Aid and CPR