Group Fitness Class
Yoga & Caregiver
A series of postures promoting flexibility, specific breathing and relaxation techniques, while strengthening and toning muscles. Various styles are offered. Participants are required to bring their own mat.
Fitness Centre Floor Closure - Please visit https://www.tpasc.ca/content/december-maintenance-upgrades-impacts for more information
Fitness Centre Floor Closure - Please visit https://www.tpasc.ca/content/december-maintenance-upgrades-impacts for more information
Field House Closure - Please visit https://www.tpasc.ca/content/december-maintenance-upgrades-impacts for more information
Field House Closure - Please visit https://www.tpasc.ca/content/december-maintenance-upgrades-impacts for more information
Field House Closure - Please visit https://www.tpasc.ca/content/december-maintenance-upgrades-impacts for more information
Field House Closure - Please visit https://www.tpasc.ca/content/december-maintenance-upgrades-impacts for more information
Training Pool Closure - Field House Closure - Please visit https://www.tpasc.ca/content/december-maintenance-upgrades-impacts for more information
A series of postures promoting flexibility, specific breathing and relaxation techniques, while strengthening and toning muscles. Various styles are offered. Participants are required to bring their own mat.