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Water Running
  • SwimmingSwimming
Programs:
Drop-in

Water Running

Water Running is a great cross training, low impact exercise that mimics the motion of running or walking while being submerged in water. It can be done in Deep water (2.5m) as well as Mid Depth (1.23m). 

Participants are encouraged to continually move while walking or running in the water, they may wish to bring their own Aquatic dumbbells or gloves for extra resistance. Participants can also choose to practice aqua fitness movements while walking or running to increase intensity.

*During this time lap swimming will not be permitted*

Upcoming: 10:45 am on Tuesday, August 3rd, 2021

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Tuesday, August 3rd, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Wednesday, August 4th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Thursday, August 5th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Friday, August 6th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Monday, August 9th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Tuesday, August 10th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Wednesday, August 11th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Thursday, August 12th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Friday, August 13th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Monday, August 16th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Tuesday, August 17th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Wednesday, August 18th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Thursday, August 19th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Friday, August 20th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Monday, August 23rd, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Tuesday, August 24th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Wednesday, August 25th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Thursday, August 26th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Friday, August 27th, 2021 10:45 am to 11:45 am Training Pool   add to calendar