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Tai Chi (Older Adult)
  • Martial ArtsMartial Arts
Programs:
Group Fitness Class

Tai Chi (Older Adult)

This internal Chinese martial art is practiced for both its defense training and health benefits. The popular Tai Chi class includes simple, low impact movements that increases flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well-being.

Upcoming: 10:30 am on Friday, January 18th, 2019

  • Access

    City of Toronto

  • Age

    Adult

  • Fees

    Additional fees apply (Not included with TPASC or UTSC Membership)

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Friday, January 18th, 2019 10:30 am to 11:30 am Studio 1   add to calendar
Friday, January 25th, 2019 10:30 am to 11:30 am Studio 1   add to calendar
Friday, February 1st, 2019 10:30 am to 11:30 am Studio 1   add to calendar
Friday, February 8th, 2019 10:30 am to 11:30 am Studio 1   add to calendar
Friday, February 15th, 2019 10:30 am to 11:30 am Studio 1   add to calendar
Friday, February 22nd, 2019 10:30 am to 11:30 am Studio 1   add to calendar
Friday, March 1st, 2019 10:30 am to 11:30 am Studio 1   add to calendar
Friday, March 8th, 2019 10:30 am to 11:30 am Studio 1   add to calendar
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