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Tai Chi
  • Martial ArtsMartial Arts
Programs:
Group Fitness Class

Tai Chi

This internal Chinese martial art is practiced for both its defense training and health benefits. The popular Tai Chi class includes simple, low impact movements that increases flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well-being.

Upcoming: 8:10 am on Wednesday, May 29th, 2024

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Wednesday, May 29th, 2024 8:10 am to 9:00 am Studio 1
Linda Z
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Thursday, May 30th, 2024 7:10 pm to 8:00 pm Studio 1
Linda L
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Wednesday, June 5th, 2024 8:10 am to 9:00 am Studio 2
Linda Z
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Thursday, June 6th, 2024 7:10 pm to 8:00 pm Studio 2
Linda L
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Wednesday, June 12th, 2024 8:10 am to 9:00 am Studio 2
Linda Z
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Thursday, June 13th, 2024 7:10 pm to 8:00 pm Studio 2
Linda L
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Wednesday, June 19th, 2024 8:10 am to 9:00 am Studio 2
Linda Z
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Thursday, June 20th, 2024 7:10 pm to 8:00 pm Studio 2
Linda L
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