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Fitness
Group Fitness Class
Pilates
Also called Yoga/Pilates Fusion in City of Toronto Fun Guide
Pilates is a form of body conditioning movements that strengthen and stretch muscles to promote complete conditioning. Emphasis is on concentration, smooth controlled movements, correct body alignment, and proper breathing. Through Pilates, participants train the deep muscles of the abdomen, lower back and buttocks allowing the remainder of the body to move safely and efficiently in athletic endeavors, dance and daily life.
Upcoming: 11:10 am on Tuesday, April 4th, 2023
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Access
All Access
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Age
Adult
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Pricing
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Fees
Additional fees apply without Membership (Included with TPASC or UTSC Membership)
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Preregistration only available for TPASC Members/UTSC Students
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Instructor
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Upcoming Schedule
All Scheduled Items
| Date | Time | Facility | iCal |
|---|---|---|---|
| Tuesday, April 4th, 2023 | 11:10 am to 12:00 pm |
Studio 2 Sofia P |
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| Thursday, April 6th, 2023 | 10:10 am to 11:00 am |
Studio 2 Sofia P |
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| Tuesday, April 11th, 2023 | 11:10 am to 12:00 pm |
Studio 2 Sofia P Sofia P |
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| Tuesday, April 11th, 2023 | 11:10 am to 12:00 pm |
Studio 2 Sofia P |
add to calendar |
| Thursday, April 13th, 2023 | 10:10 am to 11:00 am |
Studio 2 Sofia P |
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| Tuesday, April 18th, 2023 | 11:10 am to 12:00 pm |
Studio 2 Sofia P |
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| Thursday, April 20th, 2023 | 10:10 am to 11:00 am |
Studio 2 Sofia P |
add to calendar |