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Pilates
  • FitnessFitness
Programs:
Group Fitness Class

Pilates

Also called Yoga/Pilates Fusion in City of Toronto Fun Guide

Pilates is a form of body conditioning movements that strengthen and stretch muscles to promote complete conditioning. Emphasis is on concentration, smooth controlled movements, correct body alignment, and proper breathing. Through Pilates, participants train the deep muscles of the abdomen, lower back and buttocks allowing the remainder of the body to move safely and efficiently in athletic endeavors, dance and daily life.

Upcoming: 11:10 am on Tuesday, November 29th, 2022

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $9.00 inc HST for non-members. No pre-registration available for non-members.

  • Instructor

    Sofia P

    Sofia P

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Tuesday, November 29th, 2022 11:10 am to 12:00 pm Studio 2
Sofia P
  add to calendar
Thursday, December 1st, 2022 10:10 am to 11:00 am Studio 2
Sofia P
  add to calendar
Friday, December 2nd, 2022 1:10 pm to 2:00 pm Lena T   add to calendar
Friday, December 2nd, 2022 1:10 pm to 2:00 pm Studio 2   add to calendar
Tuesday, December 6th, 2022 11:10 am to 12:00 pm Studio 2
Sofia P
  add to calendar
Thursday, December 8th, 2022 10:10 am to 11:00 am Studio 1
Sofia P
  add to calendar
Friday, December 9th, 2022 1:10 pm to 2:00 pm Studio 2   add to calendar
Friday, December 9th, 2022 1:10 pm to 2:00 pm Lena T   add to calendar
Tuesday, December 13th, 2022 11:10 am to 12:00 pm Studio 2
Sofia P
  add to calendar
Thursday, December 15th, 2022 10:10 am to 11:00 am Studio 2
Sofia P
  add to calendar
Friday, December 16th, 2022 1:10 pm to 2:00 pm Lena T   add to calendar
Friday, December 16th, 2022 1:10 pm to 2:00 pm Studio 2   add to calendar