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Pilates
  • FitnessFitness
Programs:
Group Fitness Class

Pilates

Also called Yoga/Pilates Fusion in City of Toronto Fun Guide

Pilates is a form of body conditioning movements that strengthen and stretch muscles to promote complete conditioning. Emphasis is on concentration, smooth controlled movements, correct body alignment, and proper breathing. Through Pilates, participants train the deep muscles of the abdomen, lower back and buttocks allowing the remainder of the body to move safely and efficiently in athletic endeavors, dance and daily life.

Upcoming: 10:10 am on Thursday, December 2nd, 2021

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $9.00 inc HST for non-members. No pre-registration available for non-members.

  • Instructor

    Sofia P

    Sofia P

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Thursday, December 2nd, 2021 10:10 am to 11:00 am Studio 2
Sofia P
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Thursday, December 2nd, 2021 10:10 am to 11:00 am Studio 3
Sofia P
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Thursday, December 9th, 2021 10:10 am to 11:00 am Studio 2
Sofia P
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Thursday, December 9th, 2021 10:10 am to 11:00 am Studio 3
Sofia P
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Thursday, December 16th, 2021 10:10 am to 11:00 am Studio 3
Sofia P
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Thursday, December 16th, 2021 10:10 am to 11:00 am Studio 2
Sofia P
  add to calendar