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Hatha Yoga
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Programs:
Group Fitness Class

Hatha Yoga

Hatha Flow uses hot energy through dynamic movements to strengthen and warm the muscles and cold energy to bring balance and relaxation to the body. It is a slow flow that is manageable for most beginners.

Upcoming: 10:10 am on Monday, January 30th, 2023

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Monday, January 30th, 2023 10:10 am to 11:00 am Christine Ch   add to calendar
Monday, January 30th, 2023 10:10 am to 11:00 am Studio 2   add to calendar
Monday, January 30th, 2023 10:10 am to 11:00 am Studio 3   add to calendar
Tuesday, January 31st, 2023 10:10 am to 11:00 am Studio 2
Sofia P
  add to calendar
Tuesday, January 31st, 2023 10:10 am to 11:00 am Studio 3
Sofia P
  add to calendar
Tuesday, January 31st, 2023 7:10 pm to 8:00 pm Studio 3
Mary Y
  add to calendar
Tuesday, January 31st, 2023 7:10 pm to 8:00 pm Studio 2
Mary Y
  add to calendar
Wednesday, February 1st, 2023 9:10 am to 10:00 am Studio 2   add to calendar
Wednesday, February 1st, 2023 9:10 am to 10:00 am Studio 3   add to calendar
Wednesday, February 1st, 2023 9:10 am to 10:00 am Christine Ch   add to calendar
Wednesday, February 1st, 2023 8:10 pm to 9:00 pm Kirthana V   add to calendar
Wednesday, February 1st, 2023 8:10 pm to 9:00 pm Studio 1   add to calendar
Thursday, February 2nd, 2023 11:10 am to 12:00 pm Studio 3
Sofia P
  add to calendar
Thursday, February 2nd, 2023 11:10 am to 12:00 pm Studio 2
Sofia P
  add to calendar
Friday, February 3rd, 2023 12:10 pm to 1:00 pm Studio 2
Grace B
  add to calendar
Friday, February 3rd, 2023 12:10 pm to 1:00 pm Studio 3
Grace B
  add to calendar
Sunday, February 5th, 2023 9:10 am to 10:00 am Christine Ch   add to calendar
Sunday, February 5th, 2023 9:10 am to 10:00 am Studio 2   add to calendar
Sunday, February 5th, 2023 9:10 am to 10:00 am Studio 3   add to calendar
Monday, February 6th, 2023 10:10 am to 11:00 am Christine Ch   add to calendar
Monday, February 6th, 2023 10:10 am to 11:00 am Studio 2   add to calendar