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Fitness
Group Fitness Class
Hatha Yoga
Hatha Flow uses hot energy through dynamic movements to strengthen and warm the muscles and cold energy to bring balance and relaxation to the body. It is a slow flow that is manageable for most beginners.
Upcoming: 12:10 pm on Friday, December 8th, 2023
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Upcoming Schedule
All Scheduled Items
| Date | Time | Facility | iCal |
|---|---|---|---|
| Friday, December 8th, 2023 | 12:10 pm to 1:00 pm |
Studio 2 Grace B |
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| Sunday, December 10th, 2023 | 9:10 am to 10:00 am | Christine Ch | add to calendar |
| Sunday, December 10th, 2023 | 9:10 am to 10:00 am | Studio 2 | add to calendar |
| Monday, December 11th, 2023 | 10:10 am to 11:00 am | Studio 2 | add to calendar |
| Monday, December 11th, 2023 | 10:10 am to 11:00 am | Christine Ch | add to calendar |
| Monday, December 11th, 2023 | 8:10 pm to 9:00 pm |
Studio 1 Julie F |
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| Tuesday, December 12th, 2023 | 10:10 am to 11:00 am |
Studio 2 Sofia P |
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| Tuesday, December 12th, 2023 | 6:10 pm to 7:00 pm |
Studio 1 Julie F |
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| Tuesday, December 12th, 2023 | 8:10 pm to 9:00 pm |
Studio 2 Suba N |
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| Wednesday, December 13th, 2023 | 9:10 am to 10:00 am | Christine Ch | add to calendar |
| Wednesday, December 13th, 2023 | 9:10 am to 10:00 am | Studio 2 | add to calendar |
| Wednesday, December 13th, 2023 | 6:10 pm to 7:00 pm |
Studio 1 Suba N |
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| Wednesday, December 13th, 2023 | 8:10 pm to 9:00 pm |
Studio 1 Julie F |
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| Thursday, December 14th, 2023 | 11:10 am to 12:00 pm |
Studio 2 Sofia P |
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| Friday, December 15th, 2023 | 12:10 pm to 1:00 pm |
Studio 1 Grace B |
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| Sunday, December 17th, 2023 | 9:10 am to 10:00 am | Christine Ch | add to calendar |
| Sunday, December 17th, 2023 | 9:10 am to 10:00 am | Studio 2 | add to calendar |
| Monday, December 18th, 2023 | 10:10 am to 11:00 am | Christine Ch | add to calendar |
| Monday, December 18th, 2023 | 10:10 am to 11:00 am | Studio 2 | add to calendar |
| Monday, December 18th, 2023 | 8:10 pm to 9:00 pm |
Studio 1 Julie F |
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| Tuesday, December 19th, 2023 | 10:10 am to 11:00 am |
Studio 2 Sofia P |
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| Tuesday, December 19th, 2023 | 6:10 pm to 7:00 pm |
Studio 1 Julie F |
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| Tuesday, December 19th, 2023 | 8:10 pm to 9:00 pm |
Studio 2 Suba N |
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| Wednesday, December 20th, 2023 | 9:10 am to 10:00 am | Christine Ch | add to calendar |
| Wednesday, December 20th, 2023 | 9:10 am to 10:00 am | Studio 2 | add to calendar |
| Wednesday, December 20th, 2023 | 6:10 pm to 7:00 pm |
Studio 1 Suba N |
add to calendar |
| Wednesday, December 20th, 2023 | 8:10 pm to 9:00 pm |
Studio 1 Julie F |
add to calendar |
| Thursday, December 21st, 2023 | 11:10 am to 12:00 pm |
Studio 2 Sofia P |
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| Friday, December 22nd, 2023 | 12:10 pm to 1:00 pm |
Studio 2 Grace B |
add to calendar |