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Hatha Yoga
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Programs:
Group Fitness Class

Hatha Yoga

Hatha Flow uses hot energy through dynamic movements to strengthen and warm the muscles and cold energy to bring balance and relaxation to the body. It is a slow flow that is manageable for most beginners.

Upcoming: 12:10 pm on Friday, December 8th, 2023

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Friday, December 8th, 2023 12:10 pm to 1:00 pm Studio 2
Grace B
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Sunday, December 10th, 2023 9:10 am to 10:00 am Christine Ch   add to calendar
Sunday, December 10th, 2023 9:10 am to 10:00 am Studio 2   add to calendar
Monday, December 11th, 2023 10:10 am to 11:00 am Studio 2   add to calendar
Monday, December 11th, 2023 10:10 am to 11:00 am Christine Ch   add to calendar
Monday, December 11th, 2023 8:10 pm to 9:00 pm Studio 1
Julie F
  add to calendar
Tuesday, December 12th, 2023 10:10 am to 11:00 am Studio 2
Sofia P
  add to calendar
Tuesday, December 12th, 2023 6:10 pm to 7:00 pm Studio 1
Julie F
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Tuesday, December 12th, 2023 8:10 pm to 9:00 pm Studio 2
Suba N
  add to calendar
Wednesday, December 13th, 2023 9:10 am to 10:00 am Christine Ch   add to calendar
Wednesday, December 13th, 2023 9:10 am to 10:00 am Studio 2   add to calendar
Wednesday, December 13th, 2023 6:10 pm to 7:00 pm Studio 1
Suba N
  add to calendar
Wednesday, December 13th, 2023 8:10 pm to 9:00 pm Studio 1
Julie F
  add to calendar
Thursday, December 14th, 2023 11:10 am to 12:00 pm Studio 2
Sofia P
  add to calendar
Friday, December 15th, 2023 12:10 pm to 1:00 pm Studio 1
Grace B
  add to calendar
Sunday, December 17th, 2023 9:10 am to 10:00 am Christine Ch   add to calendar
Sunday, December 17th, 2023 9:10 am to 10:00 am Studio 2   add to calendar
Monday, December 18th, 2023 10:10 am to 11:00 am Christine Ch   add to calendar
Monday, December 18th, 2023 10:10 am to 11:00 am Studio 2   add to calendar
Monday, December 18th, 2023 8:10 pm to 9:00 pm Studio 1
Julie F
  add to calendar
Tuesday, December 19th, 2023 10:10 am to 11:00 am Studio 2
Sofia P
  add to calendar
Tuesday, December 19th, 2023 6:10 pm to 7:00 pm Studio 1
Julie F
  add to calendar
Tuesday, December 19th, 2023 8:10 pm to 9:00 pm Studio 2
Suba N
  add to calendar
Wednesday, December 20th, 2023 9:10 am to 10:00 am Christine Ch   add to calendar
Wednesday, December 20th, 2023 9:10 am to 10:00 am Studio 2   add to calendar
Wednesday, December 20th, 2023 6:10 pm to 7:00 pm Studio 1
Suba N
  add to calendar
Wednesday, December 20th, 2023 8:10 pm to 9:00 pm Studio 1
Julie F
  add to calendar
Thursday, December 21st, 2023 11:10 am to 12:00 pm Studio 2
Sofia P
  add to calendar
Friday, December 22nd, 2023 12:10 pm to 1:00 pm Studio 2
Grace B
  add to calendar