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Hatha Flow
  • FitnessFitness
Programs:
Group Fitness Class

Hatha Flow

Hatha Flow uses hot energy through dynamic movements to strengthen and warm the muscles and cold energy to bring balance and relaxation to the body. It is a slow flow that is manageable for most beginners.

Upcoming: 8:00 am on Sunday, July 21st, 2019

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $9.00 inc HST for non-members. No pre-registration available for non-members.

  • Instructor

    Anne C

    Anne C

    Sofia P

    Sofia P

    Grace B

    Grace B

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Sunday, July 21st, 2019 8:00 am to 9:00 am Studio 2
Anne C
  add to calendar
Sunday, July 21st, 2019 2:00 pm to 3:00 pm Studio 2   add to calendar
Sunday, July 21st, 2019 2:00 pm to 3:00 pm Roberta G   add to calendar
Monday, July 22nd, 2019 11:00 am to 12:00 pm Studio 1
Sofia P
  add to calendar
Tuesday, July 23rd, 2019 6:00 pm to 7:00 pm Studio 2
Grace B
  add to calendar
Tuesday, July 23rd, 2019 9:00 pm to 10:00 pm Studio 2   add to calendar
Tuesday, July 23rd, 2019 9:00 pm to 10:00 pm Trisha L   add to calendar
Wednesday, July 24th, 2019 12:00 pm to 1:00 pm Studio 3
Ramona S
  add to calendar
Wednesday, July 24th, 2019 12:00 pm to 1:00 pm Studio 2   add to calendar
Thursday, July 25th, 2019 9:00 am to 10:00 am Studio 1
Anne C
  add to calendar
Sunday, July 28th, 2019 8:00 am to 9:00 am Studio 2
Anne C
  add to calendar
Sunday, July 28th, 2019 2:00 pm to 3:00 pm Studio 2   add to calendar
Sunday, July 28th, 2019 2:00 pm to 3:00 pm Roberta G   add to calendar
Monday, July 29th, 2019 11:00 am to 12:00 pm Studio 1
Sofia P
  add to calendar
Tuesday, July 30th, 2019 6:00 pm to 7:00 pm Studio 2
Grace B
  add to calendar
Tuesday, July 30th, 2019 9:00 pm to 10:00 pm Studio 2   add to calendar
Tuesday, July 30th, 2019 9:00 pm to 10:00 pm Trisha L   add to calendar
Wednesday, July 31st, 2019 12:00 pm to 1:00 pm Studio 2
Ramona S
  add to calendar
Wednesday, July 31st, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Thursday, August 1st, 2019 9:00 am to 10:00 am Studio 1
Anne C
  add to calendar
Sunday, August 4th, 2019 8:00 am to 9:00 am Studio 2
Anne C
  add to calendar
Sunday, August 4th, 2019 2:00 pm to 3:00 pm Studio 2
Anne C
  add to calendar
Monday, August 5th, 2019 11:00 am to 12:00 pm Studio 1
Sofia P
  add to calendar
Tuesday, August 6th, 2019 6:00 pm to 7:00 pm Studio 2
Grace B
  add to calendar
Tuesday, August 6th, 2019 9:00 pm to 10:00 pm Studio 2   add to calendar
Tuesday, August 6th, 2019 9:00 pm to 10:00 pm Trisha L   add to calendar
Wednesday, August 7th, 2019 12:00 pm to 1:00 pm Studio 2
Ramona S
  add to calendar
Wednesday, August 7th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Thursday, August 8th, 2019 9:00 am to 10:00 am Studio 1
Anne C
  add to calendar
Sunday, August 11th, 2019 8:00 am to 9:00 am Studio 2
Anne C
  add to calendar
Sunday, August 11th, 2019 2:00 pm to 3:00 pm Studio 2   add to calendar
Sunday, August 11th, 2019 2:00 pm to 3:00 pm Roberta G   add to calendar
Monday, August 12th, 2019 11:00 am to 12:00 pm Studio 1
Sofia P
  add to calendar
Tuesday, August 13th, 2019 6:00 pm to 7:00 pm Studio 2
Grace B
  add to calendar
Tuesday, August 13th, 2019 9:00 pm to 10:00 pm Trisha L   add to calendar
Tuesday, August 13th, 2019 9:00 pm to 10:00 pm Studio 2   add to calendar
Wednesday, August 14th, 2019 12:00 pm to 1:00 pm Studio 2
Ramona S
  add to calendar
Wednesday, August 14th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Thursday, August 15th, 2019 9:00 am to 10:00 am Studio 1
Anne C
  add to calendar
Monday, August 19th, 2019 11:00 am to 12:00 pm Studio 1
Sofia P
  add to calendar
Wednesday, August 21st, 2019 12:00 pm to 1:00 pm Studio 2
Ramona S
  add to calendar
Wednesday, August 21st, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Thursday, August 22nd, 2019 9:00 am to 10:00 am Studio 1
Anne C
  add to calendar
Sunday, August 25th, 2019 8:00 am to 9:00 am Studio 2
Anne C
  add to calendar
Sunday, August 25th, 2019 2:00 pm to 3:00 pm Studio 2   add to calendar
Sunday, August 25th, 2019 2:00 pm to 3:00 pm Roberta G   add to calendar
Monday, August 26th, 2019 11:00 am to 12:00 pm Studio 1
Sofia P
  add to calendar
Tuesday, August 27th, 2019 6:00 pm to 7:00 pm Studio 2
Grace B
  add to calendar
Tuesday, August 27th, 2019 9:00 pm to 10:00 pm Trisha L   add to calendar
Tuesday, August 27th, 2019 9:00 pm to 10:00 pm Studio 2   add to calendar
Wednesday, August 28th, 2019 12:00 pm to 1:00 pm Studio 2
Ramona S
  add to calendar
Wednesday, August 28th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Thursday, August 29th, 2019 9:00 am to 10:00 am Studio 1
Anne C
  add to calendar
Sunday, September 1st, 2019 8:00 am to 9:00 am Studio 2
Anne C
  add to calendar
Sunday, September 1st, 2019 2:00 pm to 3:00 pm Roberta G   add to calendar
Sunday, September 1st, 2019 2:00 pm to 3:00 pm Studio 2   add to calendar
Monday, September 2nd, 2019 11:00 am to 12:00 pm Studio 1
Sofia P
  add to calendar
Tuesday, September 3rd, 2019 6:00 pm to 7:00 pm Studio 2
Grace B
  add to calendar
Tuesday, September 3rd, 2019 9:00 pm to 10:00 pm Studio 2   add to calendar
Tuesday, September 3rd, 2019 9:00 pm to 10:00 pm Trisha L   add to calendar
Wednesday, September 4th, 2019 12:00 pm to 1:00 pm Studio 2
Ramona S
  add to calendar
Wednesday, September 4th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Thursday, September 5th, 2019 9:00 am to 10:00 am Studio 1
Anne C
  add to calendar
Sunday, September 8th, 2019 8:00 am to 9:00 am Studio 2
Anne C
  add to calendar
Sunday, September 8th, 2019 2:00 pm to 3:00 pm Studio 2   add to calendar
Sunday, September 8th, 2019 2:00 pm to 3:00 pm Roberta G   add to calendar
Monday, September 9th, 2019 11:00 am to 12:00 pm Studio 1
Sofia P
  add to calendar
Tuesday, September 10th, 2019 6:00 pm to 7:00 pm Studio 2
Grace B
  add to calendar
Tuesday, September 10th, 2019 9:00 pm to 10:00 pm Trisha L   add to calendar
Tuesday, September 10th, 2019 9:00 pm to 10:00 pm Studio 2   add to calendar
Wednesday, September 11th, 2019 12:00 pm to 1:00 pm Studio 2
Ramona S
  add to calendar
Wednesday, September 11th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Thursday, September 12th, 2019 9:00 am to 10:00 am Studio 1
Anne C
  add to calendar
Sunday, September 15th, 2019 8:00 am to 9:00 am Studio 2
Anne C
  add to calendar
Sunday, September 15th, 2019 2:00 pm to 3:00 pm Studio 2   add to calendar
Sunday, September 15th, 2019 2:00 pm to 3:00 pm Roberta G   add to calendar
Monday, September 16th, 2019 11:00 am to 12:00 pm Studio 1
Sofia P
  add to calendar
Tuesday, September 17th, 2019 6:00 pm to 7:00 pm Studio 2
Grace B
  add to calendar
Tuesday, September 17th, 2019 9:00 pm to 10:00 pm Studio 2   add to calendar
Tuesday, September 17th, 2019 9:00 pm to 10:00 pm Trisha L   add to calendar
Wednesday, September 18th, 2019 12:00 pm to 1:00 pm Studio 2
Ramona S
  add to calendar
Wednesday, September 18th, 2019 12:00 pm to 1:00 pm Studio 3   add to calendar
Thursday, September 19th, 2019 9:00 am to 10:00 am Studio 1
Anne C
  add to calendar