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Fitness
Group Fitness Class
Gentle Yoga
Mindful Yoga can promote happiness through the practice of being present while using see, hear, and feel techniques. This class begins with simple yoga movements to relax before moving into meditation focused on being intensely aware of what you are sensing and feeling in the moment without interpretation or judgement.
Upcoming: 8:00 am on Friday, December 8th, 2023
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Access
TPASCUTSC
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Age
Adult
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Pricing
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Fees
Additional fees apply without Membership (Included with TPASC or UTSC Membership)
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Instructor
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Upcoming Schedule
All Scheduled Items
| Date | Time | Facility | iCal |
|---|---|---|---|
| Friday, December 8th, 2023 | 8:00 am to 8:50 am |
Studio 1 Lena T |
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| Friday, December 15th, 2023 | 8:00 am to 8:50 am |
Studio 1 Mary Y |
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| Friday, December 22nd, 2023 | 8:00 am to 8:50 am |
Studio 1 Mary Y |
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