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Beginner on Weights (UTSC)
  • Strength & ConditioningStrength & Conditioning
Programs:
Instructional Class

Beginner on Weights (UTSC)

Learn the basics of weight training, nutrition, and anatomy in this progressive program. Safely acquire the proper training techniques while working out in the teaching studios and fitness centre. Each participant will be provided with a detailed lesson plan on the first day of class. Participants are required to bring a notepad and pen.

This course is an Instructional Class.  Attending individual dates is not available and pre-registration must take place to be enrolled in the course

Upcoming: 5:10 pm on Monday, October 21st, 2019

  • Access

    U of T Scarborough

  • Age

    Age does not apply. Must be a University of Toronto Student or University of Toronto Staff & Faculty with a TPASC Membership.

  • Fees

    Additional fees apply (Not included with TPASC or UTSC Membership)

  • For More Information

    UTSC Athletics & Recreation

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Monday, October 21st, 2019 5:10 pm to 6:00 pm Studio 2   add to calendar
Monday, October 28th, 2019 5:10 pm to 6:00 pm Studio 2   add to calendar
Monday, November 4th, 2019 5:10 pm to 6:00 pm Studio 2   add to calendar
Monday, November 11th, 2019 5:10 pm to 6:00 pm Studio 2   add to calendar
Monday, November 18th, 2019 5:10 pm to 6:00 pm Studio 2   add to calendar
Monday, November 25th, 2019 5:10 pm to 6:00 pm Studio 2   add to calendar