Group Fitness Class
Aquafit - Deep
Introduction to basic aquafitness moves, posture and balance. To improve core muscle stability, muscle endurance and strength, aerobic endurance and flexibility through participation in shallow and deep water Aquafit class. Aquafit provides an alternative fitness workout with progressing exercises in the water including jogging, cross-country ski, vertical flutter kick, various arm movements and patterns. Use the water to your advantage for personal intensity levels. Participants should be comfortable in deep water for Aquafit classes. For shallow water classes, please check Aquafit (Shallow)
Upcoming: 9:20 am on Wednesday, November 29th, 2023
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Access
CityTPASCUTSC
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Age
Adult
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Pricing
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Fees
Additional fees apply without Membership (Included with TPASC or UTSC Membership)
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Instructor
Upcoming Schedule
Date | Time | Facility | iCal |
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Wednesday, November 29th, 2023 | 9:20 am to 10:20 am |
Training Pool Kirill Merzliakov |
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Friday, December 1st, 2023 | 9:20 am to 10:20 am |
Cancelled Classes Lena T |
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Monday, December 4th, 2023 | 9:20 am to 10:20 am |
Training Pool Kirill Merzliakov |
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Wednesday, December 6th, 2023 | 9:20 am to 10:20 am |
Training Pool Xavier V |
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Friday, December 8th, 2023 | 9:20 am to 10:20 am |
Training Pool Lena T |
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Monday, December 11th, 2023 | 9:20 am to 10:20 am |
Training Pool Kirill Merzliakov |
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Wednesday, December 13th, 2023 | 9:20 am to 10:20 am |
Training Pool Xavier V |
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Friday, December 15th, 2023 | 9:20 am to 10:20 am |
Training Pool Lena T |
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Monday, December 18th, 2023 | 9:20 am to 10:20 am |
Training Pool Kirill Merzliakov |
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Wednesday, December 20th, 2023 | 9:20 am to 10:20 am |
Training Pool Xavier V |
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Friday, December 22nd, 2023 | 9:20 am to 10:20 am |
Training Pool Lena T |
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Monday, December 25th, 2023 | 9:20 am to 10:20 am |
Training Pool Kirill Merzliakov |
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Wednesday, December 27th, 2023 | 9:20 am to 10:20 am |
Dive Pool (West) Xavier V |
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Friday, December 29th, 2023 | 9:20 am to 10:20 am |
Dive Pool (East) Lena T |
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