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Aquafit (Adult)
  • AquafitAquafit
Programs:
Group Fitness Class

Aquafit (Adult)

Introduction to basic aquafitness moves, posture and balance. To improve core muscle stability, muscle endurance and strength, aerobic endurance and flexibility through participation in shallow and deep water Aquafit class. Aquafit provides an alternative fitness workout with progressing exercises in the water including jogging, cross-country ski, vertical flutter kick, various arm movements and patterns. Use the water to your advantage for personal intensity levels. Participants should be comfortable in deep water for Aquafit classes. For shallow water classes, please check Aquafit (Shallow)

Upcoming: 9:30 am on Monday, October 25th, 2021

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $13.00 for non-members.

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Monday, October 25th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Monday, October 25th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Wednesday, October 27th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Wednesday, October 27th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Friday, October 29th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Friday, October 29th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Monday, November 1st, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Monday, November 1st, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Wednesday, November 3rd, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Wednesday, November 3rd, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Friday, November 5th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Friday, November 5th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Monday, November 8th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Monday, November 8th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Wednesday, November 10th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Wednesday, November 10th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Friday, November 12th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Friday, November 12th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Monday, November 15th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Monday, November 15th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Wednesday, November 17th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Wednesday, November 17th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Friday, November 19th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Friday, November 19th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Monday, November 22nd, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Monday, November 22nd, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Wednesday, November 24th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Wednesday, November 24th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Friday, November 26th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Friday, November 26th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Monday, November 29th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Monday, November 29th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Wednesday, December 1st, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Wednesday, December 1st, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Friday, December 3rd, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Friday, December 3rd, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Monday, December 6th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Monday, December 6th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Wednesday, December 8th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Wednesday, December 8th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Friday, December 10th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Friday, December 10th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Monday, December 13th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Monday, December 13th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Wednesday, December 15th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Wednesday, December 15th, 2021 9:30 am to 10:20 am Training Pool   add to calendar
Friday, December 17th, 2021 9:30 am to 10:20 am Kirill M   add to calendar
Friday, December 17th, 2021 9:30 am to 10:20 am Training Pool   add to calendar