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Fitness
Group Fitness Class
Active Agers On Weights
Active Agers On Weights is a full body workout in the Fitness Centre that includes core. Feel confident as you work your way around the weight machines under the guidance of a certified trainer. This class will include instruction on how to use the machines and a standard workout plan for the group so you can easily track your progress and watch your strength improve.
Upcoming: 12:10 pm on Friday, December 8th, 2023
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Access
TPASC
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Age
Adult
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Pricing
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Fees:
Only available for TPASC Members or with purchase of a Day Pass
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Note:
This class is capped at 15 participants. Due to the progressive nature of the class and small group size you must be a member to participate or purchase a day pass.
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Instructor
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Upcoming Schedule
All Scheduled Items
| Date | Time | Facility | iCal |
|---|---|---|---|
| Friday, December 8th, 2023 | 12:10 pm to 1:00 pm |
Synrgy (FC Level 1) Lena T |
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| Friday, December 15th, 2023 | 12:10 pm to 1:00 pm |
Synrgy (FC Level 1) Lena T |
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| Friday, December 22nd, 2023 | 12:10 pm to 1:00 pm |
Synrgy (FC Level 1) Lena T |
add to calendar |