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Active Agers On Weights
  • FitnessFitness
Programs:
Group Fitness Class

Active Agers On Weights

Active Agers On Weights is a full body workout in the Fitness Centre that includes core. Feel confident as you work your way around the weight machines under the guidance of a certified trainer. This class will include instruction on how to use the machines and a standard workout plan for the group so you can easily track your progress and watch your strength improve. 

Upcoming: 12:10 pm on Friday, December 8th, 2023

  • Access  

    TPASC

  • Age

    Adult

  • Pricing

    TPASC Membership Pricing

  • Fees:

    Only available for TPASC Members or with purchase of a Day Pass

  • Note:

    This class is capped at 15 participants. Due to the progressive nature of the class and small group size you must be a member to participate or purchase a day pass.

  • Instructor

    Lena T

    Lena T

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Friday, December 8th, 2023 12:10 pm to 1:00 pm Synrgy (FC Level 1)
Lena T
  add to calendar
Friday, December 15th, 2023 12:10 pm to 1:00 pm Synrgy (FC Level 1)
Lena T
  add to calendar
Friday, December 22nd, 2023 12:10 pm to 1:00 pm Synrgy (FC Level 1)
Lena T
  add to calendar