Skip to main content

U of T Scarborough

Aquafit (Adult)
  • AquafitAquafit
Programs:
Group Fitness Class

Aquafit (Adult)

Introduction to basic aquafitness moves, posture and balance. To improve core muscle stability, muscle endurance and strength, aerobic endurance and flexibility through participation in shallow and deep water Aquafit class. Aquafit provides an alternative fitness workout with progressing exercises in the water including jogging, cross-country ski, vertical flutter kick, various arm movements and patterns. Use the water to your advantage for personal intensity levels. Participants should be comfortable in deep water for Aquafit classes. For shallow water classes, please check AquaYoga.

Upcoming: 9:30 am on Friday, July 28th, 2017

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $13.00 for non-members.
    No pre-registration available for non-members.

  • Instructor

    Marianne D

    Marianne D

    Ndem N

    Ndem N

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Monday, July 31st, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, August 1st, 2017 12:00 pm to 1:00 pm Training Pool
Ndem N
  add to calendar
Wednesday, August 2nd, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, August 4th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, August 8th, 2017 12:00 pm to 1:00 pm Training Pool
Ndem N
  add to calendar
Wednesday, August 9th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, August 9th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Friday, August 11th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, August 14th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, August 15th, 2017 12:00 pm to 1:00 pm Training Pool
Ndem N
  add to calendar
Wednesday, August 16th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, August 16th, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Friday, August 18th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, August 21st, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, August 22nd, 2017 12:00 pm to 1:00 pm Training Pool
Ndem N
  add to calendar
Wednesday, August 23rd, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, August 23rd, 2017 9:30 am to 10:30 am Training Pool   add to calendar
Friday, August 25th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, August 28th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Tuesday, August 29th, 2017 12:00 pm to 1:00 pm Training Pool
Ndem N
  add to calendar
Wednesday, August 30th, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, September 1st, 2017 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
How can we help you?