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Toronto Pan Am Sports Centre Member

Stretch n Roll
  • FitnessFitness
Programs:
Group Fitness Class

Stretch n Roll

Stretch and Roll is a 30-minute recovery class to stretch and roll out sore and tired muscles. This combination of guided stretching and self myo-fascial release using a foam roller is formulated to help increase flexibility, reduce muscle soreness, enhance recovery and performance and reduce injury.

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $8.50 for non-members. No pre-registration available for non-members.

Upcoming Schedule

Not currently being offered.

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