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Toronto Pan Am Sports Centre Member

Stretch n Roll
  • FitnessFitness
Programs:
Group Fitness Class

Stretch n Roll

Stretch and Roll is a 30-minute recovery class to stretch and roll out sore and tired muscles. This combination of guided stretching and self myo-fascial release using a foam roller is formulated to help increase flexibility, reduce muscle soreness, enhance recovery and performance and reduce injury.

Upcoming: 5:00 pm on Thursday, April 27th, 2017

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $8.50 for non-members. No pre-registration available for non-members.

  • Instructor

    Omar O

    Omar O

    Tatjana R

    Tatjana R

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Thursday, April 27th, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
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Wednesday, May 3rd, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
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Thursday, May 4th, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
  add to calendar
Wednesday, May 10th, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
  add to calendar
Thursday, May 11th, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
  add to calendar
Wednesday, May 17th, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
  add to calendar
Thursday, May 18th, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
  add to calendar
Wednesday, May 24th, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
  add to calendar
Thursday, May 25th, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
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Wednesday, May 31st, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
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Thursday, June 1st, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
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Wednesday, June 7th, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
  add to calendar
Thursday, June 8th, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
  add to calendar
Wednesday, June 14th, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
  add to calendar
Thursday, June 15th, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
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Wednesday, June 21st, 2017 8:00 pm to 9:00 pm Studio 2
Tatjana R
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Thursday, June 22nd, 2017 5:00 pm to 6:00 pm Studio 3
Omar O
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